Beginner play plans, habit stacking, enrichment-to-exercise bridges
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About
Lagos-raised, Toronto-based trainer-writer who helps new handlers build calming exercise routines using positive reinforcement and simple gear.
Background
When my neighbor felt crushed by a wild adolescent husky, we started with seven‑minute mornings: hallway scatter‑sniff, muffin‑tin puzzles, and three marker‑training reps. A week later, we added a tethered flirt‑pole cool‑down. Two weeks in, door‑dashing became sit‑and‑smile. Tiny, repeatable wins built their calm together.
Perspective
I prefer simple, repeatable routines over complex equipment or advanced protocols.